Dentist in Smyrna TN

At Mt. View Family Dental, we understand that maintaining a healthy smile is essential for your overall well-being. While practicing good oral hygiene at home is crucial, it’s not always enough to keep plaque at bay.  

Plaque is a sticky film of bacteria that can accumulate on your teeth and gums, leading to various dental problems if left unchecked. That’s why routine professional teeth cleanings from our dentist in Smyrna, TN, are a vital component of your oral health care regimen. 

Maintaining Good Oral Health at Home 

The foundation of a healthy smile begins with regular brushing and flossing at home. Here are some essential aspects of these daily routines:  

  • Brushing: Using fluoride toothpaste, brush your teeth at least twice daily for two minutes each time. Brushing helps remove food particles, bacteria, and plaque from the surfaces of your teeth. Use a soft-bristle toothbrush and gentle, circular motions to avoid damaging your enamel and gums. 
  • Flossing: Flossing complements brushing by reaching areas between your teeth and along the gumline that a toothbrush can’t access effectively. Flossing daily helps remove plaque and food particles that can lead to gum disease and tooth decay. 
  • Using Mouthwash: Mouthwash can provide additional protection by killing harmful bacteria and freshening your breath. Look for a mouthwash that contains fluoride to strengthen your teeth. 

The Challenge of Plaque 

No matter how diligently you follow your oral hygiene routine, you’ll inevitably accumulate plaque between and below your gum tissue. Plaque is a persistent adversary that can lead to dental issues if not removed promptly and thoroughly. 

Why You Should Schedule Professional Teeth Cleanings 

The American Dental Association and our experienced dental team strongly recommend getting professional teeth cleaning every 3 to 6 months each year. Here’s why:  

  • Thorough Removal of Plaque: Even the most rigorous home care routine may miss some areas where plaque accumulates. Dental professionals have the expertise and specialized tools to effectively remove plaque from all surfaces of your teeth, including those hard-to-reach areas. 
  • Preventing Gum Disease: Gum diseases, such as gingivitis and periodontitis, can result from untreated plaque buildup. Regular cleanings help prevent these conditions by keeping your gums healthy. 
  • Cavity Prevention: Plaque is a major contributor to tooth decay. Professional cleanings can significantly reduce your risk of developing cavities. 
  • Fresh Breath: Removing plaque and tartar buildup can lead to fresher breath and improved oral hygiene. 
  • Early Detection: During your cleaning, our dental team will also thoroughly examine your mouth. This allows us to identify dental issues early when they are easier and less expensive to treat. 

Keep a Healthy Smile with the Help of Our Dentist in Smyrna, TN 

At Mt. View Family Dental, our mission is to help you achieve and maintain a healthy, beautiful smile. Professional teeth cleanings are a cornerstone of our preventive care services, designed to ensure your oral health is in top condition.  

Don’t leave the battle against plaque to chance. Schedule your professional teeth cleaning today by contacting us at Mt. View Family Dental. Our skilled and caring team is here to provide you with the highest level of dental care and keep your smile bright and healthy. 


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